Vegan MobBenjamin Lebus

MOB's Buddha Bowl

Vegan MobBenjamin Lebus
MOB's Buddha Bowl

The healthiest bowl of goodness you’ll ever munch.

Notes:

You can really add anything you like to this, so get creative!

Cooking time (including preparation time): 40 minutes

Ingredients:

  • 2 large sweet potatoes

  • 2 sachets miso paste

  • 1 garlic

  • 1 small red cabbage 

  • 1 cucumber

  • Bunch of coriander

  • 200g kale

  • 1 pack radishes

  • 2 avocados

  • 4 tbsp tahini paste 

  • 1 lemon

  • 500g quinoa

Method:

  1. Preheat your oven to 200C/180C Fan.

  2. Peel the sweet potatoes and cut into medium sized chunks. Put onto a roasting tray, drizzle with olive oil. Add 1 miso paste sachet. Season with salt and pepper. Toss everything together, and then roast for 40 minutes until soft.

  3. Quinoa time. Get your quinoa on - follow pack instructions. Add 1 sachet of miso paste to the water to amp up the flavour.

  4. Veg prep time. Cut the cucumber in half lengthways, scrape out the seeds and slice. Thinly slice the red cabbage. Slice the radishes and avocado, squeeze a little remaining lemon juice over the avocado to stop it going brown.

  5. Dressing time. Add your tahini to a bowl with the juice of half a lemon, a grated clove of garlic, salt, pepper and olive oil. Add enough water to make a drizzalable dressing - don’t worry the tahini always siezes when you first add the lemon juice, keep adding water until it comes back together. Once thick and creamy, season with salt and pepper.

  6. Kale time. Add your kale to a roasting tray. Season with salt and pepper. Drizzle over some olive oil. Mix together and then roast for 10 mins until crispy.

  7. Serving time. Add your quinoa to a large bowl. Then add all your various bits. Top with roasted kale, some coriander leaves and tahini dressing. Tuck in.

Z49A9535-2.jpg