Chimichurri sauce. It is so easy to make, and makes anything you put with it taste like it’s come out of a restaurant kitchen. Give it a go.
Multi-seed wraps work best for this recipe.
COOKING TIME (INCLUDES PREPARATION TIME): 50 MINUTES
FEEDS: 4 PEOPLE
1 Brown Onion - £0.16
8 Skinless, Boneless Chicken Thighs - £2.50
Red Wine Vinegar - £0.80
1 Bunch of Parsley - £0.70
8 Multi-seed Wraps - £0.90
Garlic - £0.30
Red Chillies - £0.60
Dried Oregano - £0.70
1 Lime - £0.30
500g of Basmati Rice - £0.89
2 Avocados - £1.80
Total Cost - £9.70 - This covers absolutely everything. All we assume you have in your kitchen beforehand is SALT, PEPPER AND OLIVE OIL.
Make your chimichurri. In a bowl, add a handful of chopped coriander, 1 finely chopped brown onion, 1 finely chopped red chilli, 3 crushed garlic cloves, 3 tablespoons of red wine vinegar, salt, pepper and 6 tablespoons of olive oil. Mix everything together.
Place your chicken thighs into a bowl. Pour half the chimichurri over the thighs and mix everything together. Cover and leave to marinate in the fridge for 20 minutes.
Get your rice on. Just pour 1 part rice to 2 parts water into a pan, bring to the boil and let it bubble away until the water has been absorbed.
Heat a frying pan, add your thighs, making sure to pour over all the marinade. Add a teaspoon more of chimichurri to each thigh. Cook until the chicken is browned on both sides (should be about 10-12 minutes)
Guacamole time. It is quite a simple one. Just add two avocados into a bowl with the juice of a lime, salt, pepper and olive oil. Mash everything together.
Once cooked, remove chicken from the heat, place on a board and slice into strips.
Assemble time. Take a multi-seed wrap. Spoon in some guacamole, and then a big spoonful of rice. Top the rice with a good helping of chicken, drizzle over some more chimichurri, wrap it all up and tuck in!