Creamy, healthy, delicious, vegan.
Cauliflower is key here so don’t miss out on it!
COOKING TIME (INCLUDES PREPARATION TIME): 40 MINUTES
FEEDS: 4 PEOPLE
600g of Chickpeas - £0.54
2 Limes - £0.60
Ground Coriander - £0.85
Garam Masala - £0.85
Turmeric - £0.85
Cumin - £0.85
Red Chillies - £0.60
1 Cauliflower - £1.00
1 Bunch of Coriander - £0.70
Coconut Milk - £0.75
4 Tomatoes - £0.51
2 Brown Onions - £0.24
Garlic - £0.30
Ginger - £0.18
Total Cost - £8.82 - This covers absolutely everything. All we assume you have in your kitchen beforehand is SALT, PEPPER AND OLIVE OIL.
Finely chop 2 onions and 3 cloves of garlic. Grate a big chunk of ginger. Throw everything into a pan with some oil and let it soften for 5 minutes over a medium heat.
Add 1 teaspoon of turmeric, 2 teaspoons of cumin, 2 teaspoons of ground coriander seeds and 2 and a half teaspoons of garam masala. Mix it all together.
Break your cauliflower into little florets, and add that to the pan. Coat the cauliflower in the spices. Add a bit of water from the chickpea tin to loosen the curry.
Finely chop 4 tomatoes and add these to the pan. Season everything with salt and pepper, and add 600g of chickpeas. Add a can of coconut milk, and mix everything together. Add a grated red chilli.
Allow the curry to simmer away on a medium heat for 20 minutes, or until it is nicely thickened.
Add a large handful of chopped coriander at the end, and squeeze over the juice of a lime. Enjoy!