MOB KITCHEN
MOB KITCHEN
 

Katy's Guacamole Courgetti

Bio:

 

Ideal for the vegans.

 

Notes:

 

Watch your sesame’s while you’re toasting them – they can burn quickly.

 

Cooking time (INcludes preparation time): 35 Minutes

 

Ingredients:

 

Avocados x 3 - £3.00

Red Chillies - £0.60

Coriander x 2 - £1.40

Limes x 2 - £0.70

Courgettes x 8 - £3.02

Sesame Seeds - £0.85

Garlic - £0.30

 

Method:

 

1.    Spirulize Courgetti and place in frying pan with olive oil and garlic.

2.    Mash avocado, coriander stalks and half of the leaves, limes, chillies, olive oil to make guacamole.

3.    Toast Sesame seeds.

4.    Mix the guacamole in with the courgetti.

5.    Add toasted sesame seeds.

6.    Scatter remaining leaves of coriander over the top.

 

SHOPS WHERE THIS IS AVAILABLE FOR UNDER £10:

Asda

Co-op

Lidl

Morrison's

Sainsbury’s

Tesco