Quinoa, Prawn & Avocado Super Salad

Quinoa, Prawn & Avocado Super Salad

Fresher than fresh salad. Ideal for lunches and meal preps. The dream team flavour combo.

Notes

Make sure you add the right amount of vinegar to give the dressing a nice sharp hit.

Cooking Time (Includes Preparation Time): 30 Minutes 

Ingredients:

  • 300g Quinoa - £2.35
  • 165g Raw King Prawns - £3.00
  • 50ml Aspall Organic Cyder Vinegar - £1.70
  • 2 Avocados - £1.70
  • 1 Cucumber - £0.45
  • Bunch of Basil - £0.70
  • Total Cost - £9.90 - This covers absolutely everything. All we assume you have in your kitchen beforehand is SALT, PEPPER AND OLIVE OIL.

Method:

  1. Get your quinoa on. It should take 15 minutes in boiling water – but check the pack for cooking directions.
  2. Place prawns in bowl. Season with salt and pepper, and add 1 tablespoon of olive oil. Mix together, and then throw prawns onto a hot griddle pan. They should take 1 and ½ to 2 minutes on each side.
  3. In the meantime, cut two avocados into small cubes and add to a salad bowl. Peel and deseed 1 cucumber, chop into small chunks and add that to the bowl as well.
  4. Once the prawns are pink and cooked through, remove from heat and add to bowl, along with the cooked quinoa.
  5. Add a handful of chopped basil.
  6. Dressing time. Add 50ml Aspall Organic Cyder Vinegar to a jar with 150ml Olive Oil. Season with salt and pepper. Mix it all together.
  7. Pour the dressing over the salad, toss it together and serve! Enjoy!
Quinoa, Prawn & Avocado Super Salad Image 5-2.jpg